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Infectious Agents傳染性病原體

• The most common cause of food poisoning is the accidental ingestion of harmful bacteria.食物中毒的最常見(jiàn)的原因是誤食有害細菌。 Salmonella, Shigella, and Escherichia Coli ("E. coli") are three of the most notorious causes of food poisoning.沙門(mén)氏菌，痢疾桿菌和大腸桿菌（“大腸桿菌”）是三個(gè)最臭名昭著(zhù)的食物中毒原因。 Food can also be contaminated by harmful viruses or parasites.也可以是有害的病毒或寄生蟲(chóng)污染食品。

Toxic Agents毒劑

• Food can also be contaminated by toxic agents, such as pesticides, cleansers, insecticides, or other common toxins.食物也可以由有毒物質(zhì)污染，如農藥，清潔劑，殺蟲(chóng)劑，或其他常見(jiàn)的毒素。

Human contamination人類(lèi)污染

• Humans can contaminate food by using poor sanitation techniques, poor food preparation or poor packaging and storage.人類(lèi)可以使用的衛生條件差的技術(shù)，準備食物差或較差的包裝和儲存污染的食品。 An infected human can transmit harmful diseases to food by not covering their coughs and sneezes and not washing their hands.受感染的人可以傳輸有害疾病的食物，不包括咳嗽，打噴嚏和不洗手。

Symptoms癥狀

• Symptoms of food poisoning include nausea, vomiting, diarrhea and fever.食物中毒的癥狀包括惡心，嘔吐，腹瀉和發(fā)燒。 Symptoms can begin just hours after eating contaminated food and can last from one to 10 days.癥狀可以開(kāi)始食用受污染的食品后僅僅幾個(gè)小時(shí)，并可能持續1到10天。

Treatment治療

• Food poisoning must generally be waited out unless symptoms become dangerous.食物中毒一般必須等待，除非癥狀變得危險。 Vomiting blood, inability to keep liquids down or extreme abdominal pain are symptoms so severe that medical attention should be sought immediately.吐血，無(wú)法保持液體或極端的腹痛癥狀嚴重，應立即尋求醫療照顧。

Prevention預防

• To avoid contaminating food on your own watch, always package food tightly and refrigerate immediately.為了避免在自己的腕表污染的食品，包裝食品緊密，并立即冷藏。 Do not eat anything you think may have expired.不要吃任何你認為可能已經(jīng)過(guò)期。 Cook your foods to the appropriate temperatures: 145 degrees Fahrenheit for beef or lamb, 160 degrees for pork or ground beef, and 165 to 180 degrees for poultry.煮熟的食物，適當的溫度：145度華氏牛肉或羊肉，豬肉或牛肉餡160度，家禽165至180度。

  If you become ill from food poisoning from a restaurant or food you bought at a store, contact your local health department to help identify and stop a potential outbreak.如果你成為你在商店買(mǎi)了一間餐廳或食品中毒的食物而生病，當地衛生部門(mén)聯(lián)系，以幫助識別并阻止潛在的爆發(fā)。