純屬個(gè)人觀(guān)點(diǎn),請選擇性的聽(tīng)
大門(mén)=閘門(mén)
電路=回路
Sep 16, 2020
If you’re an Emotional Projector, then this is the ULTIMATE BLOG just for YOU that will teach you the foundation of how you operate. Whether you just found out you’re a Human Design Projector having your inner authority be emotional or you’ve known this for years, this blog is going to go through the ins and outs of being an Emotional Projector. Before we dive deep into the mechanics of your authority, let’s explore for a little bit what Human Design is and what it means to be a Projector type within this beautiful system.
如果您是情感投影儀，那么這是專(zhuān)為您準備的終極博客，它將教您如何操作的基礎。無(wú)論您是剛剛發(fā)現自己是一個(gè)具有情感權威的人類(lèi)設計投影儀，還是已經(jīng)知道這一點(diǎn)多年了，這個(gè)博客都將經(jīng)歷成為情感投影儀的來(lái)龍去脈。在我們深入研究您權威的機制之前，讓我們來(lái)探索一下什么是人類(lèi)設計，以及在這個(gè)美麗的系統中成為投影儀類(lèi)型的含義
What's included in this offer:
- Deep dive into life as an Emotional Projector
- The incredible role the Solar Plexus is playing as we head toward 2027, The Year Of Great Change
- What IS Emotional clarity?
- Journey through each of the Solar Plexus gates
- Circuitry of the Solar Plexus (how you may experience your particular wave)
- Guided Meditation + Mantras specifically for Emotional Projectors
此優(yōu)惠包含的內容：
- 作為情感投影儀深入生活
-當我們邁向2027年，大變化年時(shí)，太陽(yáng)神經(jīng)叢正在發(fā)揮令人難以置信的作用
-什么是情緒清明？
- 穿越每個(gè)太陽(yáng)神經(jīng)叢大門(mén)的旅程
-太陽(yáng)神經(jīng)叢的回路（您如何體驗您的特定波）
- 專(zhuān)門(mén)針對情感投影儀的引導冥想+咒語(yǔ)
Today we’re going to dive deeper into the authority of an Emotional Projector. The inner authority we’re talking about is called the emotional authority.
今天，我們將更深入地了解情感投影儀的權威。 我們正在談?wù)摰膬仍跈嗤环Q(chēng)為情感權威。
We’re going to get into the mechanics of how the emotional authority operates, learn about a famous Emotional Projector, the specific waves the Solar Plexus emits depending on what channel you have defined in the center, and also how to take care of and decondition the emotional center in order for it to perform correctly.
我們將深入研究情感權威如何運作的機制，了解著(zhù)名的情感投影儀，太陽(yáng)神經(jīng)叢根據您在中心定義的頻道發(fā)出的具體波，以及如何照顧和破壞情感中心，使其正常運行。
If you’re looking at your BodyGraph and the Solar Plexus is defined (colored in), then this means you have an emotional authority. So for you, when you get recognized and invited, you have to WAIT to allow your emotional wave to flow through, which will allow for more clarity. Clarity comes from your emotions. Therefore, emotional healing, emotional integration work, and giving more attention to your emotions is a MUST. You can not find clarity if you're disconnected from your emotions as an Emotional Projector. Making decisions in the present moment is the opposite of how you should live your life ; Splenic Projectors are the only Projectors that are designed to follow the in-the-moment-decision-making strategy.
如果您正在查看BodyGraph，并且太陽(yáng)神經(jīng)叢被定義（著(zhù)色），那么這意味著(zhù)您有情感權威。因此，對你來(lái)說(shuō)，當你被認可和邀請時(shí)，你必須等待讓你的情緒波動(dòng)流過(guò)，這將允許更清晰。清晰來(lái)自你的情緒。因此，情感愈合、情感融合工作以及更加關(guān)注你的情緒是必須的。如果您與作為情感投影儀的情緒脫節，則無(wú)法找到清晰度。 在當下做決定與你應該過(guò)的生活背道而馳 ；脾臟投影儀是唯一設計遵循即時(shí)決策策略的投影儀。
Out of all the authorities, the emotional authority--stemming from the Solar Plexus--is the strongest. And that's pretty easy to know because if someone has a strong emotional response, it can take over everything. It can take over their decision-making capabilities. For example, if someone is angry, they’re going to act through the lens and perception of that anger. Unless they're highly advanced and developed emotionally, where they can allow the anger to be present and witness it for what it is--energy in motion--then their decision making is going to be filtered by the anger and will also be influenced to make spontaneous decisions.
在所有權威中，情感權威——來(lái)自太陽(yáng)叢——是最強大的。這很容易知道，因為如果有人有強烈的情感反應，它可以接管一切。它可以接管他們的決策能力。例如，如果有人生氣，他們會(huì )通過(guò)濾鏡和感知憤怒來(lái)采取行動(dòng)。除非他們在情緒上高度先進(jìn)和發(fā)達，這樣他們就可以讓?xiě)嵟霈F并見(jiàn)證它是什么——運動(dòng)中的能量——否則他們的決策將被憤怒所過(guò)濾，也會(huì )受到自發(fā)決定的影響。
If you've got a defined Solar Plexus center, what's going to happen is that your emotions are going to go up and down in waves. And you should allow your waves to go up, down, and through its cycle. It could go on for a few days or it could even go for a week, but allow yourself to be patient as you ride these emotional waves.
如果你有一個(gè)定義的太陽(yáng)叢中心，接下來(lái)會(huì )發(fā)生什么是，你的情緒會(huì )一波接一波地上下波動(dòng)。你應該讓你的波浪向上、向下和穿過(guò)它的周期。它可能會(huì )持續幾天，甚至可能持續一周，但 當你乘坐這些情緒波濤時(shí)，請讓自己保持耐心。
Waiting is the name of the game for you, Emotional Projectors. The more time the better . When you’re being invited to make a big decision, you have to wait in order to get clarity about the decision. The bare minimum is to sleep on the decision , but only you will know when the decision is right for you. One thing I do want to note is that it’s rare to get 100% clarity, but the goal is to get as clear as possible .
等待 是您的游戲名稱(chēng)，情感投影儀。 時(shí)間越多越好 。當你被邀請做出重大決定時(shí)，你必須等待才能明確決定。 最基本的就是睡一覺(jué)再決定 ，但只有你知道這個(gè)決定什么時(shí)候適合你。我確實(shí)想指出的是，很少有100%的清晰度，但 目標是盡可能清晰 。
How about if the person who invited you is checking back in to ask if you’ve decided to move forward with the decision, but you’re still unclear? You ask for more time. Part of the Human Design experiment is to see if the invitation is really correct for you because you have this juicy motor that can really draw in people and invitations, and when you wait, you actually become more magnetic, to the correct people. This takes a great deal of self-worth because you can compromise for an invitation that “will just do” since you feel there won’t be another opportunity like this again. Or, your perspective can be clouded because the opportunity may seem right from the outside looking in but is not an invitation that will make you feel truly fulfilled from deep within. Remember, you become magnetic to the right people and invitations when you wait for clarity and not make a decision from an emotionally-charged state.
如果邀請你的人回來(lái)詢(xún)問(wèn)你是否已經(jīng)決定繼續做決定，但你仍然不清楚怎么辦？你要求更多時(shí)間。人類(lèi)設計實(shí)驗的一部分是看看邀請函是否真的適合你，因為你有這個(gè)多汁的馬達，可以真正吸引人和邀請函，當你等待時(shí)，你實(shí)際上會(huì )變得更有磁性，對正確的人。這需要大量的自我價(jià)值，因為您可以妥協(xié)邀請“只會(huì )這樣做”，因為您覺(jué)得不會(huì )再有這樣的機會(huì )了?；蛘?，你的觀(guān)點(diǎn)可能會(huì )被蒙上陰影，因為機會(huì )可能從外部看，但不是讓你內心深處真正滿(mǎn)足的邀請。請記住，當你等待清晰度而不從情緒激動(dòng)的狀態(tài)下做出決定時(shí)，你會(huì )對正確的人和邀請產(chǎn)生吸引力。
Emotional Projectors must wait after being invited because you're not designed to make decisions in the present moment where you're emotionally high or emotionally low. In Human Design, we say that you must ride out your emotional wave because your Solar Plexus Center can make you feel high emotions and low emotions that will cloud your ability to discern the purity of the invitation.
情感投影儀在被邀請后必須等待，因為你不是在情感高潮或情緒低落的當下做出決定的。在《人類(lèi)設計》中，我們說(shuō)您必須度過(guò)情緒波動(dòng)，因為您的太陽(yáng)神經(jīng)叢中心可以讓您感受到情緒高和情緒低，這將影響您識別邀請純度的能力。
I’ve seen many conditioned emotionally-defined people live their lives by making impulsive decisions and wonder how they ended up having the life they have. When I first found out about this authority it was a game-changer for me because I now had a practical tool to offer my emotional authority clients who lived spontaneously. Yes, there are many factors that play out in why people are conditioned such as their upbringing, parents, trauma, getting bullied, etc., but what I love about Human Design is that it empowers us to own our worth by giving us applicable knowledge of knowing that if we honor our strategy and authority, we’ll know if a decision is correct for us or not. For example, if you’re an Emotional Projector and you wait a couple of days after being offered a lucrative job, but it doesn’t feel right for you, then you’ll be empowered to know that there is an even better opportunity waiting for you. You won’t compromise and settle--the story of many conditioned Projectors. There is still inner work to be done, but Human Design offers an incredible launching pad into our personal transformation.
我看到許多被制約的情緒定義的人,他們的生活都是通過(guò)做出沖動(dòng)的決定來(lái)實(shí)現的，他們想知道自己是如何得到他們所擁有的生活的。當我第一次發(fā)現這個(gè)權威時(shí)，它改變了我的游戲規則，因為我現在有一個(gè)實(shí)用的工具來(lái)為自發(fā)生活的情感權威客戶(hù)提供。是的，人們?yōu)槭裁词艿郊s束的因素有很多，如他們的成長(cháng)、父母、創(chuàng )傷、被欺負等，但我喜歡人類(lèi)設計的地方在于，它賦予我們擁有價(jià)值的能力，讓我們擁有價(jià)值，讓我們知道如果我們尊重我們的戰略和權威，我們將知道一個(gè)決定是否適合我們。例如，如果您是一名情感投影儀，在獲得一份有利可圖的工作后等待了幾天，但感覺(jué)不適合您，那么您將有權知道有一個(gè)更好的機會(huì )等著(zhù)您。你不會(huì )妥協(xié)和安定下來(lái)——許多被制約的投射者的故事。內部工作仍有待完成，但人類(lèi)設計為我們的個(gè)人轉型提供了一個(gè)令人難以置信的啟動(dòng)臺。
Patience is key for you, Emotional Projectors. Spontaneous decisions are decisions made by your Not-Self. Remember, the more time the better, and know that your strategy and authority is there to empower you to not compromise and settle for an invitation that doesn’t feel right for you. You will know which invitation is correct for you because you have waited to ride out your emotional wave, and from a calm place deep within you find clarity and make your decision from this place.
耐心 是你的關(guān)鍵，情緒權威投射者。自發(fā)的決定是由你的非自我做出的。請記住，時(shí)間越久越好，并知道您的戰略和權威可以讓您不妥協(xié)并滿(mǎn)足于對您感覺(jué)不合適的邀請。你會(huì )知道哪種邀請適合你，因為你一直在等待著(zhù)度過(guò)你的情緒波動(dòng)，從內心深處的平靜地方，你會(huì )發(fā)現清晰，并從這個(gè)地方做出決定。
As Projectors, we do very well one-on-one, that’s because we absorb the energy of the person in front of us, and then our aura focuses straight into the other’s G (identity) centers, so they truly feel seen and recognized by us. However, this doesn’t mean that we can’t be leaders of groups, large organizations, or even nations. A great example of a Projector with an emotional authority who rose to the top of the ladder of the United States of America, was the 35th president, John F. Kennedy.
作為投影儀，我們一對一做得很好，那是因為我們吸收了眼前人的能量，然后我們的光環(huán)直接聚焦到對方的G（身份）中心，所以他們真的感覺(jué)被我們看到和認可了。然而，這并不意味著(zhù)我們不能成為團體、大型組織甚至國家的領(lǐng)導人。第35任總統約翰肯尼迪是具有情感權威的投影儀上升到美利堅合眾國階梯頂端的一個(gè)很好的例子。
Being a young president, he was greatly inexperienced, but he surrounded himself with the smartest people he could find (a Projector strength) to be part of his administration.
作為一名年輕的總統，他非常缺乏經(jīng)驗，但他周?chē)际撬苷业降淖盥斆鞯娜耍ㄍ渡湔叩膬?yōu)勢）來(lái)成為他政府的一部分。
Politics aside, JFK had a different demeanor to him. His speeches were captivating and he was well-liked by the public. He brought electricity (energy in motion, emotion) to the white house and people wanted to find out more about JFK, the first lady, and their family. The public wanted to know more about JFK, but the president’s team was able to cover up one of the best-kept secrets of U.S. history--JFK’s lifelong health problems.
撇開(kāi)政治不談，肯尼迪對他有不同的舉止。他的演講很吸引人，公眾也非常喜歡他。他給白宮帶來(lái)了電力（運動(dòng)中的能量、情感），人們想了解更多關(guān)于JFK、第一夫人及其家人的信息。公眾想知道更多關(guān)于肯尼迪的信息，但總統的團隊能夠掩蓋美國歷史上保守得最好的秘密之一——肯尼迪的終身健康問(wèn)題。
JFK was born into a wealthy family connected to politics and grew up being the oldest brother alongside 8 siblings. He came from a family where winning was everything as well as holding your own (a defined heart center trait). As a child, he frequently had health issues that didn’t end during his youth. Being a Projector and only having two centers defined, we can see how he was most likely absorbing the energy of his siblings through his open seven centers and was conditioned since childhood by his father to be a go-getter. It was all about winning for the Kennedy’s. We can see how having this mindset about always pursuing what you desire--with no rest--can have detrimental effects on a Projector’s health.
肯尼迪出生在一個(gè)與政治有關(guān)的富裕家庭，與8個(gè)兄弟姐妹一起成長(cháng)為大哥。他來(lái)自一個(gè)家庭，在那里勝利就是一切，也擁有你自己的（一個(gè)明確的心臟中心特征）。小時(shí)候，他經(jīng)常有健康問(wèn)題，這些問(wèn)題在年輕時(shí)沒(méi)有結束。作為一名投影儀，并且只定義了兩個(gè)中心，我們可以看到他最有可能通過(guò)開(kāi)放的七個(gè)中心吸收兄弟姐妹的能量，并從小就被他父親制約成有進(jìn)取心的人。這都是關(guān)于為肯尼迪贏(yíng)得勝利。我們可以看到，這種心態(tài)總是追求你想要的東西——沒(méi)有休息——會(huì )對投影儀的健康產(chǎn)生不利影響。
Even though he only had two centers defined, they were both motors: the Solar Plexus and Heart Center. This made JFK an energy Projector (the other two are Classic and Mental Projectors) which means that he has more energy than the other Projectors. But just because you have motors defined, doesn’t mean you have the long-lasting energy like the one that comes from the Sacral Center. You still have to be mindful about how you expend your energy by getting ample rest, which JFK didn’t adhere to and we saw how this played out with his health.
盡管他只定義了兩個(gè)中心，但它們都是動(dòng)力中心：太陽(yáng)神經(jīng)叢和心臟中心。這使得肯尼迪成為能量投射者（另外兩個(gè)是經(jīng)典和頭腦投影儀），這意味著(zhù)他比其他投影儀有更多的能量。但僅僅因為你定義了電機，并不意味著(zhù)你有來(lái)自薦骨中心的持久能量。你仍然需要注意如何通過(guò)獲得充足的休息來(lái)消耗精力，肯尼迪沒(méi)有堅持這一點(diǎn)，我們看到了這對他的健康有什么影響。
It wasn’t that he just had two motor centers that made him have more energy than other Projectors, but he also had his Heart (a.k.a. Ego or Will) Center defined. Having his Heart Center colored in meant that he had the will to follow through with invitations. The problems that can arise from this definition is that he could've (and most likely did) will himself through invitations that potentially were not correct for him, which ended up leaving him with a range of health issues.
不是他有兩個(gè)運動(dòng)中心，這讓他比其他投影儀有更多的能量，他還有他的心臟（又名自我或意志）中心定義。給他的心臟中心上色意味著(zhù)他有意愿接受邀請。這個(gè)定義可能產(chǎn)生的問(wèn)題是，他本可以通過(guò)對他來(lái)說(shuō)可能不正確的邀請（而且很可能確實(shí)如此）來(lái)自殺，這最終給他留下了一系列健康問(wèn)題。
JFK also had an undefined Root Center. This center is one of two (the other being the Head) pressure centers we have. Having an undefined Root Center means you have the potential to be under constant pressure to relieve stress. If one doesn’t learn to properly handle stress, then you can see problems with the adrenal glands, which we saw in the 35th president. One of his many health ailments was Addison’s disease, which is characterized by a deficiency of the hormones needed to regulate blood sugar, sodium, and potassium, which is often caused by constantly responding to stress.
JFK還有一個(gè)未定義的根中心。這個(gè)中心是我們擁有的兩個(gè)（另一個(gè)是頭部）壓力中心之一。擁有未定義的根中心意味著(zhù)您有可能承受持續的壓力來(lái)緩解壓力。如果一個(gè)人沒(méi)有學(xué)會(huì )正確處理壓力，那么你可以看到腎上腺的問(wèn)題，我們在第35任總統身上看到了這個(gè)問(wèn)題。他的許多健康疾病之一是艾迪生病，其特點(diǎn)是缺乏調節血糖、鈉和鉀所需的激素，這通常是由對壓力的持續反應引起的。
There were many other conditions that John F. Kennedy was battling with, but his will (defined Heart Center) pulled him through to show up for the American people up until his death. It’s actually quite shocking how many conditions he had and how many medications he was taking. His doctors had to pump him with drugs just so he can make appearances and give speeches. Learning about JFK reminds me of the many Projectors who are suffering and are trying to keep up with everyone else. This is why we at The Projector Movement focus on Projectors: we want to teach Projectors about their sensitive and unique mechanism so they can live a life full of vitality and longevity.
John F.還有很多其他情況?？夏岬险谂c之斗爭，但他的意志（定義的心臟中心）讓他度過(guò)了美國人民，直到他去世。這實(shí)際上相當令人震驚的是，他患有多少疾病，服用了多少藥物。他的醫生不得不給他灌藥，這樣他才能露面和演講。了解肯尼迪讓我想起了許多正在遭受痛苦并試圖跟上其他人的投影儀。這就是為什么我們在投影儀運動(dòng)中專(zhuān)注于投影儀：我們希望教投影儀他們敏感和獨特的機制，這樣他們才能過(guò)上充滿(mǎn)活力和長(cháng)壽的生活。
An aspect of JFK that really stood out in a beautiful way was his emotional capacity. It felt like he really honored this aspect of himself and was in part a great reason the American people related to him so much, it was via his emotional nature.
JFK真正以?xún)?yōu)美的方式脫穎而出的一個(gè)方面是他的情感能力。感覺(jué)他真的很尊重自己的這一方面，部分原因是美國人民如此與他聯(lián)系，這是因為他的情感本性。
As a person who has their Solar Plexus defined, this means you emit emotions in a wave-like fashion. This is why we say you have to ride out your emotional wave going up and down until your emotions settle so you can get clarity. This emotional wave, however, has four different patterns it forms depending on which channel you have connected to the Solar Plexus. So let’s get into them so you have a better idea of how you process your emotions.
作為一個(gè)定義了太陽(yáng)神經(jīng)叢的人，這意味著(zhù)你以波浪狀的方式發(fā)出情緒。這就是為什么我們說(shuō)你必須上下下地度過(guò)你的情緒波動(dòng)，直到你的情緒穩定下來(lái)，這樣你才能變得清晰起來(lái)。然而，這種情感波有四種不同的模式，這取決于你連接到太陽(yáng)叢的哪個(gè)通道。因此，讓我們進(jìn)入它們，以便更好地了解如何處理您的情緒。
The Source of All Wave Mechanics
Channel 59-6 (The Channel of Mating) is one that Projector will not have because this is a Generator channel.
所有波力學(xué)的來(lái)源
第59-6頻道（交配通道）是投射者不會(huì )擁有的通道，因為這是一個(gè)生產(chǎn)者通道。
The Tribal Wave
部落浪潮
Channels 19-49 (The Channel of Synthesis) and 37-40 (The Channel of Community) indicate people who operate from a need for physical touch and sensitivity. If you or your partner have this wave it is important to understand the mechanics behind this frequency because this wave can surprise you. It operates in a way that ratchets up until, out of nowhere, it explodes and you didn’t see it coming. If you see the graphic above, the wave goes up a little bit, then down a little bit, but even though it goes down for a bit, the wave is still going in an upward direction. If not handled responsibly, the wave slowly ratchets up, until suddenly, you emotionally act out and the people around you don’t know where it came from.
第19-49頻道（綜合頻道）和第37-40頻道（社區頻道）表明，人們需要身體接觸和敏感性。如果您或您的合作伙伴有這個(gè)波，了解這個(gè)頻率背后的機制很重要，因為這個(gè)波會(huì )給你帶來(lái)驚喜。它以棘輪的方式運行，直到不知從哪里冒出來(lái)爆炸，而你沒(méi)有看到它的到來(lái)。如果你看到上面的圖形，波浪會(huì )上升一點(diǎn)，然后下降一點(diǎn)，但即使它下降了一點(diǎn)，波浪仍然朝著(zhù)上升的方向發(fā)展。如果不負責任地處理，波浪會(huì )慢慢上升， 直到突然，你情緒失控，而你周?chē)娜藚s不知道這是怎么來(lái)的。
Problems can arise with people who have The Tribal Wave who don’t know how to communicate their needs. For example, let’s say you’re a woman who has this wave and you’re in a relationship with a man who has a totally open emotional center. You both come home after a long day at work and you want to talk about how your day went and need some physical touch to get grounded, but your partner wants to unwind by having a beer and watching the football game. This pattern repeats itself for a few weeks. Each day you get more upset and wonder why your partner doesn’t know that all you want is some undivided attention for 30 minutes. That’s all you need. You just need him to listen to you while he holds you for less than an hour, but he doesn’t realize your needs. So after weeks of him unwinding by watching TV, you lash out at him for not being there for you. Your partner is caught by surprise because he thought everything was fine and now he’s furious too because he has an open center and is amplifying your feelings. You get into a heated argument that could’ve been avoided by you knowing your needs and communicating them from a grounded unattached place.
患有部落浪潮的人可能會(huì )出現問(wèn)題，他們不知道如何傳達自己的需求。例如，假設你是一個(gè)有這種浪潮的女人，你和一個(gè)有著(zhù)完全開(kāi)放的情感中心的男人有關(guān)系。你們倆在漫長(cháng)的一天工作后回家，你們都想談?wù)勀銈円惶爝^(guò)得怎么樣，需要一些身體接觸才能禁足，但你們的伴侶想喝杯啤酒和看足球比賽來(lái)放松一下。這種模式重復了幾周。每天你都會(huì )更加沮喪，想知道為什么你的伴侶不知道你只需要在30分鐘內全神貫注。這就是你需要的。你只需要他在抱著(zhù)你不到一個(gè)小時(shí)的時(shí)候聽(tīng)你說(shuō)話(huà)，但他沒(méi)有意識到你的需求。因此，在他看電視放松了幾周后，你猛烈抨擊他不在那里支持你。你的伴侶感到驚訝，因為他認為一切都很好，現在他也很生氣，因為他有一個(gè)開(kāi)放的中心，正在放大你的感受。你陷入了激烈的爭論，而這種爭論本可以通過(guò)你了解自己的需求，并從一個(gè)接地的未連接的地方傳達它們。
If you have The Tribal Wave, it’s of great importance to communicate your needs. Your partner doesn’t know what you need if you don’t tell him. He was just enjoying his evening after a long day at work by watching sports; he wasn’t aware that you needed him to just listen to you and hold you in his masculine presence. This goes both ways. If you’re a man with this wave, please also communicate what you need.
如果你有部落浪潮，傳達你的需求非常重要。 如果你不告訴他，你的伴侶不知道你需要什么。在漫長(cháng)的一天工作后，他只是通過(guò)看體育節目來(lái)享受他的夜晚；他不知道你需要他傾聽(tīng)你的聲音，并把你抱在他的陽(yáng)剛之氣中。這雙向。如果您是這種浪潮中的男人，也請傳達您需要什么。
One of the most important things you need to communicate with your partner if you have this wave is that you need physical touch. Since The Tribal Wave operates out of physical touch and sensitivity, intimacy is highly required. This can look like giving foot massages, a long comforting hug, or simply putting your arm around your partner while you both lounge around after a long day at work. However it is done, touch is very much needed for the person with this wave in order to release and integrate emotional tension.
如果你有這種浪潮，你需要與伴侶溝通的最重要的事情之一是你需要身體接觸。由于部落波的運作是出于身體接觸和敏感性，因此非常需要親密關(guān)系。這看起來(lái)像是做足部按摩，長(cháng)時(shí)間的舒適擁抱，或者只是在漫長(cháng)的一天工作后放松時(shí)將手臂摟住伴侶。無(wú)論怎么做到什么，對于有這種浪潮的人來(lái)說(shuō)，觸摸都非常需要觸摸，以釋放和整合情感緊張。
The Individual Wave
個(gè)人浪潮
People who have channels 39-55 (The Channel of Emoting) and 22-12 (The Channel of Openness) are individuals who need to know when to be alone and when to be social because their emotions are pretty even-keeled until smaller, shorter, up and down spikes appear. As you can see from the graphic above, this person can appear mellow, then passionate, then back to stable, and then to feeling moody.
擁有39-55頻道（情感頻道）和22-12頻道（開(kāi)放頻道）的人需要知道何時(shí)獨處，何時(shí)社交，因為他們的情緒相當均勻，直到出現更小、更短、上下尖峰。正如你從上面的圖表中看到的，這個(gè)人可以顯得醇厚，然后充滿(mǎn)激情，然后回到穩定，然后情緒化。
As with all these waves, it’s important to understand the frequency of the wave to learn how to process the emotions. So when you have an upward spike in your emotional wave, then this is a great time to be around people. You’ll be filled with passion and have the emotional capacity to be social.
與所有這些波浪一樣，了解波浪的頻率以學(xué)習如何處理情緒很重要。因此，當你的情緒波動(dòng)上升時(shí)，現在是與人在一起的好時(shí)機。你會(huì )充滿(mǎn)激情，并具有社交的情感能力。
If you have The Individual Wave, you also need to understand that you may appear fine and then all of sudden feel melancholic. Instead of trying to label and figure out why you’re feeling moody, it’s best if you can go somewhere alone to process your emotions.
如果你有個(gè)體波，你還需要明白， 你可能會(huì )看起來(lái)很好，然后突然感到憂(yōu)郁 。 與其試圖標記和弄清楚為什么你會(huì )感到喜怒無(wú)常，不如一個(gè)人去某個(gè)地方處理你的情緒。
Problems arise when you feel something is wrong with you. Know that what you’re going through is just a chemical process. Emotional waves are part of your chemistry. It’s neither bad nor good . It’s what makes you unique.
當你感到自己有問(wèn)題時(shí)，問(wèn)題就會(huì )出現。要知道，你正在經(jīng)歷的只是一個(gè)化學(xué)過(guò)程。情緒波動(dòng)是你化學(xué)成分的一部分。 這既不壞也不好 。這就是你獨一無(wú)二的原因。
Since your wave has shorter and smaller spikes, this means you’ll only be feeling “down” for a short period of time. At this time, it’s highly recommended to just be with your emotions (which we’ll go into great detail in the next section) and to creatively express yourself.
由于你的波浪的峰值越來(lái)越小，這意味著(zhù)你只會(huì )在短時(shí)間內感到“沮喪”。目前，強烈建議只關(guān)注你的情緒（我們將在下一節中詳細介紹），并創(chuàng )造性地表達自己。
The Abstract Wave
抽象浪潮
Channels 36-35 (The Channel of Transitoriness) and 41-30 (The Channel of Recognition) expresses itself through desire and feeling going from peaks to valleys. What’s important to understand about people with The Abstract Wave is to enter situations just for the experience, not expecting anything out of it. It’s when you expect a desired outcome and it doesn’t manifest where you’ll crash into a valley.
36-35頻道（短暫通道）和41-30頻道（認可頻道）通過(guò)從山峰到山谷的欲望和感覺(jué)來(lái)表達自己。了解抽象浪潮患者的重要之處在于，僅僅為了體驗而進(jìn)入情況，而不是期望從中得到任何東西。 當你期待一個(gè)理想的結果，但它并沒(méi)有出現時(shí)，你就會(huì )陷入低谷。
Let’s say you’re a man who has The Abstract Wave and is ready to enter a relationship. You’re in your 30s and have a good career. You haven’t dated in a few years, but feel ready to find a woman who shares a similar vision of wanting to settle and start a family. Your friends line you up with a woman who you’ve been hearing may share the same values as you. You go on the first date and it goes extremely well, so you start to imagine the life that you two can create together. You think of where you would settle down, how many kids you will want to have, what places you will vacation together, etc., only to find out you weren’t her type. Your wave quickly goes from a peak straight into a valley.
假設你是一個(gè)擁有抽象浪潮并準備建立關(guān)系的人。你30多歲了，事業(yè)很好。你已經(jīng)幾年沒(méi)有約會(huì )了，但準備好找一個(gè)有著(zhù)相似愿景的女人，她想安頓下來(lái)組建一個(gè)家庭。 你的朋友幫你找了個(gè)女人 ，她可能和你有同樣的價(jià)值觀(guān)。你第一次約會(huì )，一切都進(jìn)行得很順利，所以你開(kāi)始想象你們倆可以一起創(chuàng )造的生活。你想到你會(huì )在哪里安定下來(lái)，你想生多少孩子，你會(huì )一起去什么地方度假，等等，卻發(fā)現你不是她的類(lèi)型。你的波浪很快從山頂直奔山谷。
The key to transcending this wave is to enjoy life, just for the experience of it. In this particular case, the gentleman with The Abstract Wave could’ve set his intention to enjoy the woman’s company and to get experience in being back in the dating scene. You never know when you’re going to find a partner that is going to be the one you want to settle down with. Dating is a time where you get to experience what type of people you enjoy being with and you also get to learn more about who you are. Instead of fantasizing about what could be with every person, or any situation, set your intention to just enjoy life and know that what is correct for you will come as long as your strategy and inner authority are respected.
超越這一浪潮的關(guān)鍵是享受生活，只是為了體驗生活。在這個(gè)特殊情況下，這位擁有《抽象浪潮》的紳士本可以設定他享受這位女士陪伴的意圖，并獲得重返約會(huì )現場(chǎng)的經(jīng)驗。你永遠不知道你什么時(shí)候會(huì )找到一個(gè)你想和你安定下來(lái)的伴侶。約會(huì )是一次你體驗你喜歡和什么樣的人在一起的時(shí)刻，你也可以更多地了解你是誰(shuí)。不要幻想每個(gè)人可能發(fā)生的事情或任何情況，而是設定你享受生活的意圖，并知道只要你的戰略和內在權威得到尊重，對你來(lái)說(shuō)正確的事情就會(huì )到來(lái)。
In Conclusion About The Waves
If you have a defined Solar Plexus, then you have a fixed way of emitting emotions. If you have an undefined or open Solar Plexus, then you absorb the emotions of those with a defined emotional center. Whichever you are, know that the emotional waves you are experiencing are not you . We need to be careful about not identifying with the emotions we are experiencing . The waves are simply there to take us to our heights as well as depths. Emotions are what make life beautiful. Imagine if we didn’t have any feelings? Life would be all mechanical and boring.
關(guān)于波浪的結論
如果您有一個(gè)定義的太陽(yáng)神經(jīng)叢，那么您有一個(gè)固定的情緒釋放方式。如果您有一個(gè)未定義或開(kāi)放的太陽(yáng)神經(jīng)叢，那么您會(huì )吸收那些具有定義情感中心的人的情緒。 無(wú)論你是誰(shuí)，都要知道你正在經(jīng)歷的情感波不是你 。我們需要小心， 不要認同我們所經(jīng)歷的情緒 。海浪只是讓我們到達高處和深處。情感是生活美的原因。 想象一下，如果我們沒(méi)有任何感覺(jué)？生活將是機械和無(wú)聊的。
Regardless of the wave frequency you have, it’s vital for your success to understand that you must always wait and ride out your emotional wave to get clarity about the correctness of your invitation. In order to know the purity of an invitation, you need to have a healthy Solar Plexus. After this next section, I’ll be sharing how to nurture your emotional center so you can approach an invitation from pure awareness.
無(wú)論您擁有多少波頻率，了解您必須始終等待并駕馭情感波，才能清楚地了解邀請的正確性，這對您的成功至關(guān)重要。為了了解邀請的純度，你需要有一個(gè)健康的太陽(yáng)神經(jīng)叢。在下一節之后，我將分享如何培養您的情感中心，以便您可以從純粹的意識中獲取邀請。
One last thing about the waves, since these are channels that are formed by the gates within the Solar Plexus that are connected to gates to other centers, each gate within the Solar plexus has an implication on the type of energy you emit. If you want to learn more in-depth about each specific gate, we go into them deeply in “The Ultimate Projector Guide” training and how to uplevel their frequency and vibration.
關(guān)于波浪的最后一件事，由于這些是太陽(yáng)叢中的門(mén)形成的通道，這些門(mén)連接到其他中心的門(mén)，所以太陽(yáng)叢中的每個(gè)門(mén)都對您發(fā)射的能量類(lèi)型產(chǎn)生影響。如果您想更深入地了解每個(gè)特定的大門(mén)，我們將深入研究 “終極投影儀指南” 培訓以及如何提高它們的頻率和振動(dòng)。
Not only is the Solar Plexus Center a motor, but it is also one of the three awareness centers (the other two being the Splenic Center and the Ajna Center). Being an awareness center means that it carries certain fears. Nervousness is how the fear is experienced through the Solar Plexus Center. Let’s get a brief view of the Gates.
太陽(yáng)神經(jīng)叢中心不僅是電機，也是三個(gè)意識(覺(jué)察)中心之一（另外兩個(gè)是脾臟中心和Ajna中心）。成為一個(gè)意識中心意味著(zhù)它帶有某些恐懼。神經(jīng)質(zhì)是通過(guò)太陽(yáng)神經(jīng)叢中心體驗恐懼的方式。讓我們簡(jiǎn)要了解一下蓋茨。
There are 64 gates in Human Design, just as there are 64 Gene Keys, and 64 hexagrams in the I Ching. These are almost like laws of the universe. There are 64 slices in the sky that carry a certain frequency and depending on where the planets are in the sky the moment you're born and 3 months before you're born, will determine which gates they'll have activated and this will give you your specific software.
人類(lèi)設計中有64個(gè)門(mén)，就像易經(jīng)有64個(gè)基因鍵和64個(gè)卦一樣。這些幾乎就像宇宙的法則。天空中有64個(gè)片段具有一定的頻率，根據您出生的那一刻和出生前3個(gè)月行星在天空中的位置，將決定它們將激活哪些大門(mén)，這將為您提供特定的軟件。
Tribal Wave - Need
Gate 37 - The Family ( The Gate of Friendship)
Fear of Tradition
Gate 6 - Conflict ( The Gate of Friction)
Fear of Intimacy
Gate 49 - Revolution ( The Gate of Principles)
Fear of Nature
部落浪潮-需要
37號門(mén)-家庭（ 友誼之門(mén)）
對傳統的恐懼
6號門(mén)-沖突（ 摩擦之門(mén)）
對親密關(guān)系的恐懼
49號門(mén)-革命（ 原則之門(mén)）
對自然的恐懼
Individual Wave - Passion
Gate 22 - Grace ( The Gate of Openness)
Fear of Silence
Gate 55 - Abundance ( The Gate of Spirit)
Fear of Emptiness
個(gè)人浪潮-激情
22號門(mén)-恩典（ 開(kāi)放之門(mén)）
對沉默的恐懼
55號門(mén)-豐裕（ 精神之門(mén)）
對空虛的恐懼
Collective Wave - Desire
Gate 36 - the Darkening of the Light ( The Gate of Crisis)
Fear of Inadequacy
Gate 30 - The Clinging Fire ( The Gate of Feeling)
Fear of the Fates
集體浪潮-欲望
36號門(mén)-光明的黑暗（ 危機之門(mén)）
對不足的恐懼
30號門(mén)-粘火（ 情感之門(mén)）
對命運的恐懼
The Solar Plexus Center is a powerful center. This is actually where a great deal of the mutations are occurring that will come into full fruition in 2027. And as I mentioned earlier, 50% of the population have an emotional authority, as well as 50% of Projectors have emotional authority as well. So this is telling us a lot about the direction we are heading in. We can already feel massive shifts happening, and these huge shifts are occurring around our emotional centers.
太陽(yáng)叢中心是一個(gè)強大的中心。這實(shí)際上是許多突變正在發(fā)生的地方，這些突變將在2027年全面實(shí)現。正如我之前提到的，50%的人口擁有情感權威，50%的投影儀也有情感權威。所以這告訴我們很多關(guān)于我們前進(jìn)的方向。我們已經(jīng)可以感覺(jué)到巨大的轉變正在發(fā)生，這些巨大的轉變正在我們的情感中心周?chē)l(fā)生。
The direction we’re heading is one where humans start to value and embody emotional intelligence. For the longest time, we valued mental intelligence, and rightfully so, the mind had to grow in order for humans and society to evolve, but now, emotions are going to play a huge role in how we live our lives.
我們前進(jìn)的方向是人類(lèi)開(kāi)始重視和體現情商的方向。在很長(cháng)一段時(shí)間內，我們重視智力，理所當然，為了人類(lèi)和社會(huì )的進(jìn)化，大腦必須成長(cháng)，但現在，情緒將在我們的生活方式中發(fā)揮巨大作用。
People with defined Solar Plexus Centers have this juicy motor and energy resource that people desire. Defined Solar Plexus people emit emotions, whereas Undefined/Open Solar Plexus people absorb and amplify them. So, it’s very important if you’re emotionally-defined to decondition and tend to your emotions so you can not only make the correct decisions for yourself, but to also help others have a clean energy resource when being around you. What I mean by this is that if you're a conditioned Projector that is making spontaneous decisions and isn’t aware of your emotional highs and lows, this can greatly influence other people (who are living from their Not-Self)to act the same way. People are attracted to you, but if you’re someone who’s living in their Not-Self (not being your authentic self), then you’re going to emit chaotic frequencies that aren't good for anyone.
擁有定義太陽(yáng)神經(jīng)叢中心的人擁有人們渴望的多汁的馬達和能源。定義的太陽(yáng)神經(jīng)叢的人會(huì )發(fā)出情緒，而未定義/開(kāi)放的太陽(yáng)神經(jīng)叢的人吸收和放大它們。因此，如果你在情感上被定義為去調節和照顧你的情緒，這非常重要，這樣你不僅可以為自己做出正確的決定， 還可以在身邊時(shí)幫助他人擁有清潔的能源 。我的意思是，如果你是一個(gè)被制約的投射者，正在自發(fā)地做出決定， 并且沒(méi)有意識到你的情緒高潮和低谷，這可能會(huì )極大地影響其他人（他們靠自己的非自我生活）以同樣的方式行事 。人們被你吸引， 但如果你是一個(gè)生活在非自我（不是你真實(shí)的自我）中的人，那么你會(huì )發(fā)出對任何人都不好的混亂頻率。
So then, how does a Projector decondition their Solar Plexus so they not only make the correct decisions, but also help guide others in their emotional process?
那么，投影儀如何解構它們的太陽(yáng)神經(jīng)叢，以便它們不僅做出正確的決定，還有助于引導他人的情緒過(guò)程呢？
Before I answer that question, let’s tackle this one, “What is an emotion?”
Emotion is energy in motion.
As I’ve said, we live in an extremely emotional world, over 50% of the population has a defined Solar Plexus center. Unfortunately, there's very little awareness, guidance, or teaching around the emotional body. The emotional body out of the spiritual, physical, and mental bodies, probably has the least amount of attention on it through our educational system, societal practices (e.g., religion), and through our family upbringings because it's so unknown, mysterious, volatile, chaotic and unpredictable. Therefore, people have sort of shunned this part of themselves.
在我回答這個(gè)問(wèn)題之前，讓我們來(lái)解決這個(gè)問(wèn)題 ：“什么是情感？”
情感是運動(dòng)中的能量。
正如我所說(shuō)，我們生活在一個(gè)情緒化的世界里，超過(guò)50%的人口有一個(gè)明確的太陽(yáng)神經(jīng)叢中心。不幸的是，情感身體幾乎沒(méi)有意識、指導或教學(xué)。通過(guò)我們的教育系統、社會(huì )實(shí)踐（如宗教）和家庭教養，精神、身體和精神身體的情感身體可能受到的關(guān)注最少，因為它是如此未知、神秘、不穩定、混亂和不可預測。因此，人們有點(diǎn)回避了這部分。
Often, all of us grow up with very immature emotional bodies. So then when we look out into the world, we see chaos, and we see disturbances. It’s almost like children are running the world, emotionally speaking anyway. The emotional bodies of most people often stop developing around the age of 7 and don’t really mature much from there. This is an issue. This emotional center is still growing, it's not fully mature yet. It's like a young child. And unless we do some real emotional healing and work then we will remain in this emotionally underdeveloped state. If we can start to become aware and gain more maturity in this part of ourselves, then we can go about creating huge healings within ourselves physically, mentally, spiritually, and of course emotionally.
通常，我們所有人在成長(cháng)過(guò)程中都有非常不成熟的情感身體。因此，當我們向世界看時(shí)，我們看到了混亂，也看到了混亂。不管怎樣，這幾乎就像孩子們在管理世界一樣，從情感上來(lái)說(shuō)。大多數人的情感身體往往在7歲左右停止發(fā)育，從那里不會(huì )真正成熟。這是一個(gè)問(wèn)題。這個(gè)情感中心還在成長(cháng)，還沒(méi)有完全成熟。這就像個(gè)小孩。除非我們做一些真正的情感治療和工作，否則我們將保持這種情緒不發(fā)達的狀態(tài)。如果我們能開(kāi)始意識到自己這一部分并獲得更多的成熟，那么我們可以在身體、精神、精神上，當然還有情感上，在自己體內創(chuàng )造巨大的愈合。
Back to our original question: How does one decondition their Solar Plexus center?
What we want to do is heavily reconnect to our emotional bodies. What you want to do is allow the emotions to move through and process; not to identify with them. So how do we do this?
回到我們最初的問(wèn)題： 一個(gè)人如何解構他們的太陽(yáng)神經(jīng)叢中心？
我們想做的是與我們的情感身體緊密地重新建立聯(lián)系。 你想做的是讓情緒通過(guò)和處理；而不是認同它們 。那么我們該怎么做呢？
To decondition our Solar Plexus center we have to be aware of our emotions, rather than dissociate from them. Dissociation is when your awareness actually leaves yourself and it's almost like you're on autopilot and you don't feel anything because you've just energetically left. If you go on autopilot when a stressful event happens, then this is a survival mechanism to protect yourself from experiencing those unpleasant emotions. Another sign of dissociation is when you simply keep thinking and thinking and thinking and your mind keeps your attention in the past or future in the hope of you not feeling your unpleasant emotions. Your mind in these moments thinks it’s doing you a service but in reality it’s often a pretty big disservice.
為了我們的太陽(yáng)神經(jīng)叢中心去制約，我們必須意識到我們的情緒，而不是與它們分離。分離是指你的意識實(shí)際上離開(kāi)了自己，這幾乎就像你在自動(dòng)駕駛儀上，你什么都感覺(jué)不到，因為你剛剛精力充沛地離開(kāi)了。如果您在壓力事件發(fā)生時(shí)自動(dòng)駕駛，那么這是一種生存機制，可以保護自己免受這些不愉快情緒的影響。分離的另一個(gè)跡象是，當你只是繼續思考、思考和思考時(shí)，你的大腦會(huì )在過(guò)去或將來(lái)保持注意力，希望你不會(huì )感受到不愉快的情緒。在這些時(shí)刻，你的大腦認為它正在為你服務(wù)，但實(shí)際上這往往是一種相當大的傷害。
What's ideally going to happen when stressful events occur is that we become centered, rooted, and grounded in ourselves at a very deep level so then we can feel these emotions and have them move through us. Just because emotions may not feel pleasant doesn’t mean we want to avoid them. They are there for a reason. And actually, emotions are so enriching because, without them, we would have a very monotone existence. So, this gives us the richness of life, but then to have the awareness to witness the emotion and allow the emotion to be as it is, that's the key.
If you’re wanting to totally transform your relationship with your emotional body then we have a profound training for you,
The Ultimate Projector Deconditioning Journey
.
當壓力事件發(fā)生時(shí)，理想情況下，我們會(huì )在非常深的層次上以自己為中心、扎根和根，這樣我們就可以感受到這些情緒，并讓他們在我們中間移動(dòng)。僅僅因為情緒可能感覺(jué)不舒服并不意味著(zhù)我們要避免它們。他們在那里是有原因的。事實(shí)上，情感是如此豐富，因為沒(méi)有它們，我們將有一個(gè)非常單調的存在。因此，這給了我們豐富的生活，但要意識到見(jiàn)證情感，讓情感保持原樣，這就是關(guān)鍵。 如果您想徹底改變您與情感身體的關(guān)系，那么我們?yōu)槟峁┝松羁痰呐嘤枺? 終極投影儀脫機之旅 。
As already mentioned about the mind, many people like to control emotions and the control comes from the mind. When people get sad, angry, jealous, or any other uncomfortable or unpleasant emotion, the mind wants to control that experience. And it will do that by distracting itself or shutting down the emotion through alcohol, drugs, cigarettes, social media, or anything to escape the pain inside. This is all coming from a controlling place. When we do this, the emotional body stays at a very immature place.
正如已經(jīng)提到的，許多人喜歡控制情緒，而控制來(lái)自大腦。當人們感到悲傷、憤怒、嫉妒或任何其他不舒服或不愉快的情緒時(shí)，大腦想控制這種經(jīng)歷。它會(huì )通過(guò)酒精、毒品、香煙、社交媒體或其他任何東西來(lái)分散注意力或關(guān)閉情緒來(lái)做到這一點(diǎn)，以逃避內心的痛苦。這一切都來(lái)自一個(gè)控制的地方。當我們這樣做時(shí)，情緒化的身體會(huì )停留在一個(gè)非常不成熟的地方。
When an unpleasant emotion such as sadness, jealousy, anger, loneliness, or whatever it is, I want you to start to identify WHERE in the body that is. Identify where in your physical body the emotion is and just feel it. Accept the emotion and be with it. Give it your undivided attention. And in doing so, you start to re-parent these emotions that often originated all the way back in your childhood. All the way back from when we were three years old for example, where we had a joyful experience and we we're like, “Hey, mom, look at this,” and something happened. Maybe we knocked the glass off the table and then we were yelled at and we were punished. And that's a sort of normal situation. A lot of people have really intense traumatic situations as well. But we all have situations where our emotions were running through us and then they were NOT accepted and shut down. And this is when we begin to shame ourselves and shut these emotions down from such a young age.
當一種令人不快的情緒，如悲傷、嫉妒、憤怒、孤獨或任何令人不快的情緒時(shí)，我希望你開(kāi)始確定身體的在哪里。識別你身體里情緒的位置，然后感受它。接受這種情緒，并接受它。專(zhuān)心全意地關(guān)注它。通過(guò)這樣做，你開(kāi)始重新養育這些情感，這些情緒通常起源于你的童年。例如，從我們三歲開(kāi)始，在那里我們經(jīng)歷了一次愉快的經(jīng)歷，我們就像在說(shuō)：“嘿，媽媽?zhuān)纯催@個(gè)”，然后發(fā)生了一些事情。也許我們把杯子從桌子上敲下來(lái)，然后我們被大喊大叫，然后我們受到了懲罰。那是一種正常情況。很多人也有非常嚴重的創(chuàng )傷情況。但我們都有這種情況，我們的情緒正在流過(guò)我們，然后它們沒(méi)有被接受和關(guān)閉。此時(shí)此而起，我們就開(kāi)始讓自己感到羞恥，從這么小就關(guān)閉這些情緒。
All these emotions are wanting to come through from childhood. They want to come up into our awareness and the way that they're healed is to give them full presence, full acceptance, and time and space just to be held in your own awareness. Then, they can start to move again because they've been stuck. Remember an emotion is energy in motion, and by giving them your attention and acceptance they actually start to find more motion and release from the body. This is true healing.
所有這些情緒都希望從小就產(chǎn)生。他們想提高我們的意識，治愈他們的方式是給他們充分的存在，充分接受，以及時(shí)間和空間，只是為了讓你意識到自己。然后，他們可以再次開(kāi)始移動(dòng)，因為他們被卡住了。記住，情感是運動(dòng)中的能量，通過(guò)給予他們你的注意力和接受，他們實(shí)際上開(kāi)始從身體中找到更多的運動(dòng)和釋放。這是真正的治愈方法。
If you've got a defined Solar Plexus, then when you begin to allow your emotions to flow more and more, you can listen to your emotional wave and get true clarity, because your awareness is truthfully allowing the emotions to be. Most people do not allow and accept an emotional response. What happens is we think we're listening to this wave, but it's actually just mixed with trauma and suppression. And it's just unclear, the wave is unclear. So truly listen and accept your emotions and then you can give time to this wave. And people with an undefined Solar Plexus like myself, or a totally open Solar Plexus, what this allows us to do, is to go out in the world and rather than be totally bombarded with emotions and get shut down, we can allow the emotions to come through and move through us also. If we all choose to do this, then we will grow up in a more emotionally integrated world, which is vitally important at this time.
如果你有一個(gè)定義的太陽(yáng)神經(jīng)叢，那么當你開(kāi)始讓你的情緒流動(dòng)得越來(lái)越多時(shí)，你可以?xún)A聽(tīng)你的情緒波動(dòng)并獲得真正的清晰度，因為你的意識是真實(shí)地允許情緒出現。大多數人不允許并接受情緒反應。發(fā)生的事情是，我們認為我們正在聽(tīng)這一波，但它實(shí)際上只是混合了創(chuàng )傷和壓抑。只是不清楚，波浪不清楚。因此，真正傾聽(tīng)并接受你的情緒，然后你可以為這一波付出時(shí)間。像我這樣擁有未定義的太陽(yáng)神經(jīng)叢或完全開(kāi)放的太陽(yáng)神經(jīng)叢的人，這允許我們做的是走出這個(gè)世界，而不是被情緒完全轟炸和被關(guān)閉，我們也可以允許情緒通過(guò)我們。如果我們都選擇這樣做，那么我們將在一個(gè)情感更融合的世界里成長(cháng)，這在這個(gè)時(shí)候至關(guān)重要。
If you look at a baby who is one or two years old, watch their emotional range. They've got a huge emotional range because they're allowing their emotions to flow uninhibited. Then if you look at a 12-year-old, the emotional range has been cramped and squashed. Our upbringing and society have conditioned us to label emotions as good and bad. We’ve been influenced to believe we need more of the good-feeling emotions and we need to suppress the unpleasant-feeling emotions. So we start to really constrict our emotional selves at a very young age. The issue is whenever we constrict one emotion we start to constrict all emotions.
如果你看著(zhù)一兩歲的嬰兒，請觀(guān)察他們的情緒范圍。他們有巨大的情感范圍，因為他們允許自己的情緒不受約束地流動(dòng)。然后，如果你看看一個(gè)12歲的孩子，情緒范圍已經(jīng)狹窄和壓扁了。我們的成長(cháng)和社會(huì )習慣了我們給情緒貼上好壞標簽的條件。我們受到影響，相信我們需要更多善意的情緒，我們需要壓制不愉快的情緒。因此，我們從很小的時(shí)候就開(kāi)始真正收縮情緒化。問(wèn)題在于，每當我們限制一種情緒時(shí)，我們就會(huì )開(kāi)始限制所有情緒。
My invitation to you is to reawaken your emotions. It's not about how good you feel. It's about how good you are at feeling. I want you to invite that in, “It's really not about me feeling good today. It's about how much can I allow myself to feel and breathe through these feelings and accept them.” Because what's going to happen each and every day, is that an emotion is going to come through your awareness (most likely multiple emotions), which is who you are and you experience the world through pure awareness, through the lens of the five senses, but behind the five senses, you’re pure awareness, your energy. That's what I am, that's what you are, and that's what life is; just pure awareness that came here to experience itself, through the senses, and potentially beyond.
我邀請你重新喚起你的情緒。 這不是關(guān)于你感覺(jué)有多好。這是關(guān)于你感覺(jué)有多好。 我想讓你邀請你進(jìn)來(lái)：“這真的不是關(guān)于我今天感覺(jué)很好。這是關(guān)于我允許自己感受和呼吸這些感覺(jué)并接受它們的程度?！币驗槊刻鞎?huì )發(fā)生什么，一種情緒將通過(guò)你的意識（很可能是多種情緒）產(chǎn)生，那就是你是誰(shuí)，你通過(guò)純粹的意識，通過(guò)五種感官的鏡頭體驗世界，但在五種感官的背后，你是純粹的意識，你的能量。這就是我，這就是你，這就是生活；只是純粹的意識，通過(guò)感官和潛在的超越來(lái)這里來(lái)體驗自己。
What's going to happen is an emotion is going to arise and rather than the mind coming in and judging and controlling it, you’re going to slow down the breath and give yourself time. Pure awareness is going to come through and it's going to meet this emotion. Yes, it's more challenging when it's an unpleasant emotion, let's say emptiness or loneliness. However your awareness comes in and meets this emotion is everything in your life. This has the potential to create magic in your world, and it also has the potential to create suffering and destruction. So if you meet this emotion with “that's a bad emotion, I need to shut it down. I need to constrict it and control it. Why am I feeling this again? Is there something wrong with me?” This is the deepest form of self-rejection and of self-hatred because this is a unique expression coming through you. If this emotion (energy in motion) comes up and you meet it with total acceptance, wonder, curiosity, space, and time, then this is the greatest act of self-love you can give to yourself because it's accepting the deepest, most vulnerable parts of yourself that were rejected way back in childhood. And ultimately, massive levels of transformation can occur very quickly in your life.
接下來(lái)會(huì )發(fā)生什么是，一種情緒將出現，而不是頭腦進(jìn)來(lái)判斷和控制它，而是放慢呼吸速度，給自己時(shí)間。純粹的意識將會(huì )實(shí)現，它會(huì )滿(mǎn)足這種情緒。是的，當這是一種令人不快的情緒時(shí)，比如說(shuō)空虛或孤獨，那就更有挑戰性了。然而，你的意識進(jìn)來(lái)了，遇到了這種情緒，這是你生命中的一切。這有可能在你的世界里創(chuàng )造魔法，也有可能創(chuàng )造痛苦和破壞。因此，如果你遇到這種情緒時(shí)“這是一種糟糕的情緒，我需要關(guān)閉它。我需要收縮和控制它。為什么我又有這種感覺(jué)了？我有什么問(wèn)題嗎？”這是自我排斥和自我仇恨的最深層形式，因為這是通過(guò)你而來(lái)的獨特表達。如果這種情緒（運動(dòng)中的能量）出現，而你以完全的接受、驚奇、好奇心、空間和時(shí)間來(lái)滿(mǎn)足它，那么這是你能給自己的最大自我愛(ài)行為，因為它正在接受自己早在童年時(shí)被拒絕的最深、最脆弱的部分。歸根結底，大規模的轉變水平可能會(huì )在你的生活中發(fā)生得非?？?。
I wanted to share about the Solar Plexus so those of you who are Emotional Projectors can know when an invitation is correct for you, to understand the particular waves that you feel depending on which channel you have connected to the Solar Plexus, and to teach you how to nurture and decondition this emotional center. I hold this topic of utmost importance at this time in the world for human beings so YOU can take back your power, so you can take back your life, and so you can ultimately create the life that you really want.
我想分享關(guān)于太陽(yáng)神經(jīng)叢的信息，這樣你們這些情緒投影儀的人就可以知道邀請何時(shí)適合您，了解您根據連接到太陽(yáng)神經(jīng)叢的哪個(gè)頻道而感受到的特定波浪，并教你如何培養和調節這個(gè)情感中心。我認為這個(gè)話(huà)題在這個(gè)時(shí)候對人類(lèi)來(lái)說(shuō)至關(guān)重要，這樣你就可以?shī)Z回你的力量，這樣你就可以?shī)Z回你的生命，這樣你才能最終創(chuàng )造你真正想要的生活。
Journey well,
Charlie @ The Projector Movement
一路順風(fēng)，
https://www.projectormovement.com/blog/emotional-projector-human-design
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