清醒地過(guò)日子不是一次性的一勞永逸的行為,而是一種使你所做的一切更生機勃勃、更鮮活和更有趣的生活方式。
人的命運是由無(wú)數選擇決定的。大部分你生活中將要發(fā)生的事來(lái)源于你的選擇和它們在將來(lái)的后果。請注意,清醒的抉擇會(huì )帶來(lái)積極的后果;匆忙的、糟糕的抉擇帶來(lái)的是后悔。一些人曾選擇了不繼續讀書(shū),后來(lái)發(fā)現無(wú)法找到好的工作。另有一些人面對困難選擇了放棄而不是堅守,事后他們在悔恨中度日。
抉擇可為你帶來(lái)與過(guò)去不同的應對生活的方式,并讓你嘗試新的事物。自然的條件反射幾乎總是會(huì )阻礙你獲得學(xué)習和成長(cháng)的機會(huì )。做清醒的抉擇能恢復你選擇自己道路的自由。
你的抉擇和周遭事件的相互作用決定你的未來(lái)。抉擇是人的根本的自由,但是你的無(wú)意識的習慣卻常常阻礙抉擇的產(chǎn)生。請記住這些要點(diǎn),你就不會(huì )再阻礙自己抉擇了:
每個(gè)抉擇都是探尋新的可能性的寶貴機會(huì )并讓你的生活變得更好。即使普通的抉擇也可能暗含著(zhù)轉變你的未來(lái)的可能。因此永遠不要允許自己在沒(méi)有深思熟慮的情況下做出抉擇。
有時(shí)他人會(huì )給你不好的建議,千萬(wàn)不要成為容易被人牽著(zhù)鼻子走的那種人。你可以感謝他人的建議和幫助,但是永遠要自己做決定。
不要讓習慣主宰你的生活,否則你會(huì )錯過(guò)重要的新鮮的經(jīng)歷。你所要做的就是你之前已經(jīng)做過(guò)的——一次、一次、又一次地做出清醒的抉擇。
要從經(jīng)歷中學(xué)到東西,你必須確定你完全請醒你在做什么和你為什么這樣做。如果你能找出前因后果,你就會(huì )在今后需要時(shí)知道如何使用你所學(xué)到的知識。如果出問(wèn)題了,你也會(huì )知道到哪里去找尋問(wèn)題產(chǎn)生的原因。
人類(lèi)有許多奇怪的事情,其中之一就是不愿著(zhù)手選擇。人們不喜歡擁有太多選擇,這會(huì )讓他們焦慮。
每個(gè)可替代的選擇意味著(zhù)更復雜、更艱難的決定,以及更多的將事情弄糟的可能。這也是為什么大伙兒更關(guān)心不犯錯誤而不是如何做得正確。他們總是尋找那個(gè)唯一、正確的答案——這使得他們相當易受技藝高超騙子的操縱;然而,當他們找不到時(shí),他們就按習慣將可替代的選擇縮小在一兩個(gè)熟悉的事物上。這樣做壓力小得多。
如果你想要轉變你的生活,請重新開(kāi)始清醒地抉擇而不是無(wú)意識習慣地決定。清醒的抉擇將代替陳舊的習慣使你擁有發(fā)現新的可能性的能力;它會(huì )永遠增加你學(xué)習的機會(huì ),并避免你重復過(guò)去的錯誤。
仔細想想你為你的將來(lái)在做些什么吧。你已經(jīng)忽略了什么可選擇的事情?你遺漏了哪一樣?把它們寫(xiě)下來(lái)。你不必追尋它們,但思考它們一定會(huì )阻止你盲目地向前沖。
你幾乎總是擁有比你想到的更多的好選擇。無(wú)論何時(shí)事情發(fā)生,你都有一個(gè)怎樣回應的選擇。那是你的選擇,沒(méi)人能拿走。
我們來(lái)看看選擇能轉變生活的一些小建議:
許多人發(fā)現時(shí)不時(shí)客觀(guān)地看待自己和過(guò)往的選擇相當有用。你有可能認為去考慮你沒(méi)有做過(guò)的事并認為它對未來(lái)轉變自己生活有幫助似乎有點(diǎn)傻,其實(shí)不然。
你或許會(huì )驚訝地注意到那些沒(méi)有談?wù)撨^(guò)和沒(méi)做過(guò)的選擇,要么仍然可用要么對解決當前問(wèn)題有建議作用,它們竟如此之多。樂(lè )觀(guān)的情況是,大多數糟糕的選擇能夠被中止或扭轉,不過(guò)所有你需要做的就是對你做過(guò)的事、做的原因及結果保持清醒。
Living your life consciously isn’t a once-and-for-all action. It’s a way of being that will make everything you do more vibrant, more alive, and more fun.

Destiny is made of choices. Most of what will happen to you depends on the choices you make and their consequences in the future. Careful, conscious choices produce positive outcomes; hurried, poor choices lead to regrets. Some people make poor choices about continuing in education and find themselves blocked from worthwhile jobs. Others choose to give up instead of persevering with difficulties and live to regret it.
Choices offer options to respond differently than you have in the past and try new things. Knee-jerk reactions almost always block your opportunities to learn and grow. Making conscious choices restores your freedom to choose your own way.
The interaction of your choices with events around you produces your future. Choice is the ultimate human freedom, but your automatic habits usually block it. Remember these key points and you won’t be blocked again:
Always look for alternatives
One of the many oddities about the human race is our reluctance to deal with options. People don’t like having too many choices. It makes them anxious.
Every alternative means more complexity, harder decisions, and more opportunities for messing things up. That’s why many of folk are more concerned about not being wrong than they are about being right. They’re always looking for the one, right answer—which makes them oh so vulnerable to manipulation by con-artists; and, when they don’t find it, they let their habits narrow down their alternatives to one or two familiar ones. It’s much less stressful.
If you want to transform your life, re-establish conscious choice in place of all those automatic, habitual decisions. This will give you back your ability to find fresh options to replace worn out habits; permanently increase your opportunities to learn; and free you from repeating past mistakes.
Think about what you’re doing about your future. What alternatives have you been ignoring? Which ones have you skipped over? Write them down. You don’t have to follow them, but thinking about them sure beats rushing ahead blindly.
Stay in charge of your life
You nearly always have more good options than you think. Whenever something happens, you have a choice about how to respond. That’s your choice. No one can take it away.
Let’s look at some areas where simple choices can transform your day:
Revisit your unused options
Many people find it really helpful to take an objective look at themselves and their past choices from time to time. It may seem silly to think about what you haven’t done as a source of things that might help you transform your life in the future, but it’s not.
You may be surprised to notice how many of those unvisited and unused options are either still available, or suggest ideas for solving your current issues. The good news is that maybe the majority of poor choices can be undone or reversed. All it takes is to stay aware of what you did, why you did it, and what the outcome was.
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